Day 42 - Stepping It Up, Or Stepping Out - April 20th
I mentioned before, I had enrolled in the Huntsman's Power Program to try to get a little strength and energy back. I go twice a week and get my very own trainer to guide me through the exercises. Things have been going fine as I have been learning how to do each move correctly. I have been slow enough that it takes me about an hour to accomplish one set of each move. I have been totally happy with my pace and have thoroughly enjoyed my time there.
Enter today; for some unknown reason, (and not per my request) my nice (I'm thinking that term over) trainer thought I should step it up a notch. He told me that today we would start doing 2 sets of each exercise! Now I'm all for getting a quality workout but this was definitely seeming more like work, than a fun time. He was so kind and he persevered every moment with me (making it impossible for me to step out the door, and head for my car).
Somehow the hour passed quickly, and somehow I survived! It actually wasn't that bad, in fact, I had that good old endorphin rush as I drove my car home. Now that I'm home, and have had time to think about and feel the real rewards of that great workout;
😈😈😈 I am definitely figuring out how to distract my trainer next time, so I can step out to rest in the car--- (not really😇)
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